Nutrition Facts
Cheese, swiss, 1 cubic inch
Protein (g) | 4.04 |
|---|---|
Total lipid (fat) (g) | 4.17 |
Carbohydrate, by difference (g) | 0.81 |
Energy (kcal) | 57 |
Sugars, total (g) | 0.2 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 118.65 |
Iron, Fe (mg) | 0.03 |
Magnesium, Mg (mg) | 5.7 |
Phosphorus, P (mg) | 85.05 |
Potassium, K (mg) | 11.55 |
Sodium, Na (mg) | 28.8 |
Zinc, Zn (mg) | 0.65 |
Copper, Cu (mg) | 0.01 |
Manganese, Mn (mg) | 0 |
Selenium, Se (mcg) | 2.73 |
Vitamin A, IU (IU) | 124.5 |
Retinol (mcg) | 32.1 |
Carotene, beta (mcg) | 10.5 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.06 |
Vitamin D (IU) | 6.6 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.01 |
Riboflavin (mg) | 0.04 |
Niacin (mg) | 0.01 |
Pantothenic acid (mg) | 0.06 |
Vitamin B-6 (mg) | 0.01 |
Folate, total (mcg) | 0.9 |
Vitamin B-12 (mcg) | 0.5 |
Vitamin K (phylloquinone) (mcg) | 0.38 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 0.9 |
Cholesterol (mg) | 13.8 |
Fatty acids, total saturated (g) | 2.67 |
Fatty acids, total monounsaturated (g) | 1.09 |
Fatty acids, total polyunsaturated (g) | 0.15 |