Nutrition Facts
Milk, chocolate, fluid, commercial, lowfat, 1 quart
Protein (g) | 32.4 |
|---|---|
Total lipid (fat) (g) | 10 |
Carbohydrate, by difference (g) | 104.4 |
Energy (kcal) | 630 |
Sugars, total (g) | 99.4 |
Fiber, total dietary (g) | 5 |
Calcium, Ca (mg) | 1150 |
Iron, Fe (mg) | 2.4 |
Magnesium, Mg (mg) | 130 |
Phosphorus, P (mg) | 1030 |
Potassium, K (mg) | 1700 |
Sodium, Na (mg) | 610 |
Zinc, Zn (mg) | 4.1 |
Copper, Cu (mg) | 0.65 |
Manganese, Mn (mg) | 0.77 |
Selenium, Se (mcg) | 19 |
Vitamin A, IU (IU) | 1960 |
Retinol (mcg) | 580 |
Carotene, beta (mcg) | 20 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.2 |
Vitamin D (IU) | 400 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 9 |
Thiamin (mg) | 0.38 |
Riboflavin (mg) | 1.66 |
Niacin (mg) | 1.27 |
Pantothenic acid (mg) | 3.02 |
Vitamin B-6 (mg) | 0.41 |
Folate, total (mcg) | 50 |
Vitamin B-12 (mcg) | 3.4 |
Vitamin K (phylloquinone) (mcg) | 1 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 50 |
Cholesterol (mg) | 30 |
Fatty acids, total saturated (g) | 6.16 |
Fatty acids, total monounsaturated (g) | 3 |
Fatty acids, total polyunsaturated (g) | 0.35 |