Nutrition Facts
Cheese substitute, mozzarella, 1 cup, shredded
Protein (g) | 12.96 |
|---|---|
Total lipid (fat) (g) | 13.81 |
Carbohydrate, by difference (g) | 26.75 |
Energy (kcal) | 280.24 |
Sugars, total (g) | 26.75 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 689.3 |
Iron, Fe (mg) | 0.45 |
Magnesium, Mg (mg) | 46.33 |
Phosphorus, P (mg) | 658.79 |
Potassium, K (mg) | 514.15 |
Sodium, Na (mg) | 774.05 |
Zinc, Zn (mg) | 2.17 |
Copper, Cu (mg) | 0.12 |
Manganese, Mn (mg) | 0.03 |
Selenium, Se (mcg) | 21.7 |
Vitamin A, IU (IU) | 1646.41 |
Retinol (mcg) | 493.81 |
Carotene, beta (mcg) | 0 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.12 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0.11 |
Thiamin (mg) | 0.03 |
Riboflavin (mg) | 0.5 |
Niacin (mg) | 0.36 |
Pantothenic acid (mg) | 0.09 |
Vitamin B-6 (mg) | 0.06 |
Folate, total (mcg) | 12.43 |
Vitamin B-12 (mcg) | 0.92 |
Vitamin K (phylloquinone) (mcg) | 1.13 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 12.43 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 4.19 |
Fatty acids, total monounsaturated (g) | 7.05 |
Fatty acids, total polyunsaturated (g) | 1.96 |