Mental Health
Showing 8 of 15 results
How to Deal With Toxic Behavior
The word “toxic” gets thrown around quite a bit. But what does “toxic” mean? And what can you do to minimize the effects of toxic behavior on your life?
How to Recognize and Respond to Toxic Behavior
Why do toxic people leave you feeling exhausted and stressed? Learn how to recognize toxic behavior and tips to protect your well-being.
Stressed-Out Parents: A Growing Public Health Concern
Today’s parents are under a lot of stress and their mental well-being is suffering. The crisis is prompting health experts to look at possible solutions.
How to Combat Loneliness, A Common Condition
Learn why loneliness is on the rise – from technology to changes in social dynamics – and strategies for improving social connections.
Doomscrolling: Breaking the Habit
Endlessly scrolling through negative content on your cell phone – or doomscrolling – is an unhealthy but common habit, especially among younger adults.
Why Mental Health Matters for Men
Men face unique mental health challenges and symptoms, and are less likely to seek help. Improving mental health starts with talking about it.
Screenings Help Identify Kids at Risk for Suicidal Behavior
With mental health hospitalizations among kids on the rise, it’s important to identify at-risk behaviors early before a crisis situation develops.
Why Do People Have Intrusive Thoughts?
More common than you might think, intrusive thoughts are unwanted thoughts, images or urges that pop into your head seemingly from out of nowhere.