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Mental Health

Showing   of 13 results

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Stressed-Out Parents: A Growing Public Health Concern

Today’s parents are under a lot of stress and their mental well-being is suffering. The crisis is prompting health experts to look at possible solutions.

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How to Combat Loneliness, A Common Condition

Learn why loneliness is on the rise – from technology to changes in social dynamics – and strategies for improving social connections.

A person scrolling on a cell phone in the dark

Doomscrolling: Breaking the Habit

Endlessly scrolling through negative content on your cell phone – or doomscrolling – is an unhealthy but common habit, especially among younger adults.

Young man talking to therapist

Why Mental Health Matters for Men

Men face unique mental health challenges and symptoms, and are less likely to seek help. Improving mental health starts with talking about it.

teen girl at doctor appointment

Screenings Help Identify Kids at Risk for Suicidal Behavior

With mental health hospitalizations among kids on the rise, it’s important to identify at-risk behaviors early before a crisis situation develops.

woman-frowning

Why Do People Have Intrusive Thoughts?

More common than you might think, intrusive thoughts are unwanted thoughts, images or urges that pop into your head seemingly from out of nowhere.

Infographic: How Being Single Can Affect Your Health

How Being Single Can Affect Your Health

Did you know that being single can bring significant health benefits? Here’s how.

Girl-basketball-players-hugging-on-court

3 Ways to Improve Your Child's Mental Game in Sports

Playing sports is as mental as it is physical. Learn how to improve your child athlete’s confidence, focus and anxiety management skills.

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