Mental Health
Showing of 12 results
How to Combat Loneliness, A Common Condition
Learn why loneliness is on the rise – from technology to changes in social dynamics – and strategies for improving social connections.
Doomscrolling: Breaking the Habit
Endlessly scrolling through negative content on your cell phone – or doomscrolling – is an unhealthy but common habit, especially among younger adults.
Why Mental Health Matters for Men
Men face unique mental health challenges and symptoms, and are less likely to seek help. Improving mental health starts with talking about it.
Screenings Help Identify Kids at Risk for Suicidal Behavior
With mental health hospitalizations among kids on the rise, it’s important to identify at-risk behaviors early before a crisis situation develops.
Why Do People Have Intrusive Thoughts?
More common than you might think, intrusive thoughts are unwanted thoughts, images or urges that pop into your head seemingly from out of nowhere.
How Being Single Can Affect Your Health
Did you know that being single can bring significant health benefits? Here’s how.
3 Ways to Improve Your Child's Mental Game in Sports
Playing sports is as mental as it is physical. Learn how to improve your child athlete’s confidence, focus and anxiety management skills.
Why Does Time Fly as You Age?
The passage of time is directly related to quality of life. A life filled with variety and new experiences affects your mood and your personal well-being.