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What to Do If Your Child Has a Seizure
Seeing your child have a seizure can be scary. It helps to know the signs and how to keep your child safe if it happens.
The Health Benefits of Gingerbread Spices
These holiday spices aren’t just tasty, they also offer a variety of health benefits when used in moderation.
Understanding Eczema in Kids
Eczema typically shows up in kids before age 5. Learn about common triggers, treatments and when to see a doctor.
Does Turkey Make You Tired?
A common Thanksgiving myth is that eating turkey leads to post-meal drowsiness. Here’s what the science shows.
8 Tips to Reduce Jet Lag
While you may not be able to entirely prevent jet lag, you can reduce its effects and make the most of your travels.
5 Benefits of Sparkling Water
Sparkling water can help you stay hydrated and offers unique benefits compared to tap water.
The Science of Being "Hangry"
When you haven’t eaten in a while, blood sugar drops. This affects the brain’s ability to regulate behavior, so it’s easier to lash out or become frustrated.
The Health Benefits of Pumpkin
Pumpkin is low in calories and high in fiber. It's also a rich source of important vitamins and antioxidants.