Infographics
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Understanding Eczema in Kids
Eczema typically shows up in kids before age 5. Learn about common triggers, treatments and when to see a doctor.
Does Turkey Make You Tired?
A common Thanksgiving myth is that eating turkey leads to post-meal drowsiness. Here’s what the science shows.
5 Benefits of Sparkling Water
Sparkling water can help you stay hydrated and offers unique benefits compared to tap water.
The Science of Being "Hangry"
When you haven’t eaten in a while, blood sugar drops. This affects the brain’s ability to regulate behavior, so it’s easier to lash out or become frustrated.
The Health Benefits of Pumpkin
Pumpkin is low in calories and high in fiber. It's also a rich source of important vitamins and antioxidants.
The Health Benefits of Fall Spices
Fall spices aren’t just tasty, they can also help reduce blood sugar, ease joint pain, slow cancer cell growth and much more.
How Do You Compare to an Olympic Athlete?
Learn how the average adult compares to an Olympic athlete and tips to improve your performance.
Common Sleep Myths
What's the best temperature for sleep? Should you sleep with your pet? Here’s what the experts have to say about these and other common sleep myths.