Integrative Medicine
Showing of 49 results
Can Local Honey Help Ease Seasonal Allergies?
Many people believe that a spoonful of local honey a day has the power to ease sneezing, runny nose and itchy eyes. But does it work?
How Rest Can Restore Your Body and Mind
Many people lead hectic lifestyles, but without adequate rest and downtime, the hectic pace will eventually take a toll.
How Food Shapes Your Mood
Food does more than just nourish your body. What you eat, including how much sugar you consume, also affects how you feel.
Navigating a Life Transition? How to Cope and Find Connection
Even positive transitions, like buying a new home or starting retirement, can leave you feeling unsettled and isolated.
Don’t Let Bad Weather Stop You – Getting Outside Has Big Benefits
Staying active year round and getting natural light and fresh air is good for your body, mind and overall health.
The Science Behind Bee Pollen’s Nutritional Power
Used for medicinal purposes since ancient times, bee pollen is loaded with antioxidants and vitamins. But not all bee pollen is created equal.
The October Theory: Why Now Is the Perfect Time to Improve Your Life
The October Theory, a popular social media trend, suggests that the last three months of the year is an ideal time to set goals and improve your life.
Whole Health Helps Patient Recover From Long Haul COVID
After Tim Barr found himself suffering from the physical and mental effects of long haul COVID, UH Connor Whole Health helped him make a successful recovery.