Bones, Joints & Muscles
Showing 8 of 49 results
4 Exercises to Prevent Skiing and Snowboarding Injuries
Every year, over 600,000 people in the U.S. get injured while skiing and snowboarding. Here's how to avoid injury this winter.
Beyond Wrinkles: The Many Uses of Functional Botox
In addition to reducing the appearance of wrinkles, Botox is used to treat a variety of non-cosmetic conditions ranging from overactive bladder to depression.
Why Do You Wake Up in Pain?
Waking up with stiff, aching joints is a common problem for people of all ages. Our expert explains why this happens and how to manage the pain.
Low Back Pain vs. Sciatica: What’s the Difference?
It can be easy to confuse the two conditions because they share many of the same symptoms.
Is Joint Pain Worse in Cold Weather?
People often blame cold weather or an impending storm for their increased joint pain. Are the two connected? And if so, what’s really causing the pain?
Achilles Tendinopathy: What to Do About a Chronic Problem
Tendinopathy is a common injury among distance runners. But it can happen to non-athletes as well.
Painful, Knotted Muscles? Trigger Point Injections Might Help
Tight, knotted muscles can be painful enough to stop you in your tracks. Trigger point injections are a safe, effective minimally invasive treatment option.
Dynamic Stretching: How to Properly Warm Up for Exercise
Healthcare experts increasingly recommend warming up for exercise with dynamic stretches. Learn what dynamic stretches are and how to get started doing them.