Mental Health

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What Is Health Anxiety – And Can It Make You Sick?

What Is Health Anxiety – And Can It Make You Sick?

For people with health anxiety, minor symptoms can set off a cycle of worry that can be hard to break.

What to Look for When Choosing a Therapist

What to Look for When Choosing a Therapist

A good therapist earns your trust, supports you and has a clear plan for helping you reach your goals. It’s worth taking the time to find the right fit.

Kids and AI: What Parents Need to Know

Kids and AI: What Parents Need to Know

Understanding how AI impacts developing brains is crucial. Learn what parents can do to guide children toward responsible, healthy AI use.

Tourette Syndrome: Understanding Tics

Tourette Syndrome: Understanding Tics

Despite a popular misconception, most people with Tourette syndrome are not prone to sudden outbursts of inappropriate words.

Can a Chatbot Replace Your Therapist?

Can a Chatbot Replace Your Therapist?

Using AI-driven tools to support mental health can be helpful in some ways, but there are also risks.

Is Scrolling Giving You Brain Rot?

Is Scrolling Giving You Brain Rot?

The term captures both the addictive nature of shallow digital media, and the perceived psychological and cognitive effects of overconsuming it.

Eating Disorders on the Rise in Children

Eating Disorders on the Rise in Children

Why are eating disorders on the rise among children? And what can parents do if they think their child has one or is at risk to develop one?

Worried About Alzheimer’s? Here’s What You Can Do

Worried About Alzheimer’s? Here’s What You Can Do

The latest evidence suggests that nearly half of all Alzheimer’s cases could be prevented with lifestyle changes.

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