Mental Health
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How to Deal With Toxic Behavior
The word “toxic” gets thrown around quite a bit. But what does “toxic” mean? And what can you do to minimize the effects of toxic behavior on your life?
Should You Be Concerned About Food Additives?
The amount of additives in our food supply has increased significantly over the decades and many of them are known as harmful substances.
How to Recognize and Respond to Toxic Behavior
Why do toxic people leave you feeling exhausted and stressed? Learn how to recognize toxic behavior and tips to protect your well-being.
Stressed-Out Parents: A Growing Public Health Concern
Today’s parents are under a lot of stress and their mental well-being is suffering. The crisis is prompting health experts to look at possible solutions.
How to Combat Loneliness, A Common Condition
Learn why loneliness is on the rise – from technology to changes in social dynamics – and strategies for improving social connections.
Beyond Wrinkles: The Many Uses of Functional Botox
In addition to reducing the appearance of wrinkles, Botox is used to treat a variety of non-cosmetic conditions ranging from overactive bladder to depression.
Doomscrolling: Breaking the Habit
Endlessly scrolling through negative content on your cell phone – or doomscrolling – is an unhealthy but common habit, especially among younger adults.
Why Mental Health Matters for Men
Men face unique mental health challenges and symptoms, and are less likely to seek help. Improving mental health starts with talking about it.