Mental Health
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How to Combat Loneliness, A Common Condition
Learn why loneliness is on the rise – from technology to changes in social dynamics – and strategies for improving social connections.
Beyond Wrinkles: The Many Uses of Functional Botox
In addition to reducing the appearance of wrinkles, Botox is used to treat a variety of non-cosmetic conditions ranging from overactive bladder to depression.
Doomscrolling: Breaking the Habit
Endlessly scrolling through negative content on your cell phone – or doomscrolling – is an unhealthy but common habit, especially among younger adults.
Why Mental Health Matters for Men
Men face unique mental health challenges and symptoms, and are less likely to seek help. Improving mental health starts with talking about it.
Plant-Based Diets Can Boost Mood, Exercise & Sex
Your diet can affect more than just cholesterol, blood sugar and body weight. It may also influence your mood, your athletic performance and your sex life.
Screenings Help Identify Kids at Risk for Suicidal Behavior
With mental health hospitalizations among kids on the rise, it’s important to identify at-risk behaviors early before a crisis situation develops.
How to Manage Your Kids’ Screen Time and Social Media Use
A reported 95% of teens have access to smartphones and social media. But how much screen time should children be exposed to?
Why Do People Have Intrusive Thoughts?
More common than you might think, intrusive thoughts are unwanted thoughts, images or urges that pop into your head seemingly from out of nowhere.