Sports Medicine
Showing 8 of 38 results
Volleyball Popularity Is Growing: Here’s How to Prevent Injuries
Acute and overuse injuries can cause lost play time because of ankle sprains, knee injuries, shoulder, hand and wrist damage.
Boost Your Performance With Plyometrics
Plyometrics are resistance exercises that use quick bursts of high-impact exercise to build strength and increase speed, balance and agility.
4 Exercises to Prevent Skiing and Snowboarding Injuries
Every year, over 600,000 people in the U.S. get injured while skiing and snowboarding. Here's how to avoid injury this winter.
Chain of Survival
Avid runner, John Zack, had reached mile 23 in the Cleveland Marathon when the chest pain started. Learn how well-coordinated medical care saved his life.
How to Avoid Injuries on the Golf Course
You might think of golf as a low-impact leisure activity. But the full-body motion of a golf swing can take a toll on elbows, shoulders, hips and lower back.
Do You Need Electrolyte Supplements to Stay Hydrated?
Electrolyte powders and tablets for water have become a go-to rehydration source for athletes and non-athletes alike. But do you need to take them every day?
Alternative to Rotator Cuff Surgery Leads to Faster Healing
Concerned about a lengthy recovery after rotator cuff surgery, Debra turned to University Hospitals and found a better, minimally invasive option for treatment.
Two Hip Surgeries and Megan Is Still Running
High school athlete Megan was plagued by hip problems but the expert orthopedic surgeons at University Hospitals got her up and running again.