Maureen Sizemore AT, PTA, EMT-B
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![young woman stretching her arm by pulling it across her chest](/-/media/images/blog/2021/08/avoid-common-fall-sports-injuries_blog-thumbnail.jpg?mw=304&h=190&w=304&la=en&hash=14A702999584B6B11822719AD1748F00)
Stretching: The Best Way for Fall Athletes To Avoid Sports Injuries
Most fall athletes are coming off a summer of limited activity. This can lead to preventable pain and soft tissue injuries that could last throughout the season.
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