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Maureen Sizemore AT, PTA, EMT-B

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young woman stretching her arm by pulling it across her chest

Stretching: The Best Way for Fall Athletes To Avoid Sports Injuries

Most fall athletes are coming off a summer of limited activity. This can lead to preventable pain and soft tissue injuries that could last throughout the season.

8/25/2021 By Maureen Sizemore AT, PTA, EMT-B

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