Hanna Zhou, MD
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![woman clutching back](/-/media/images/blog/2019/06/web-1118797-hernia-304x190.jpg?mw=304&h=190&w=304&la=en&hash=852EE36E883E24D47305EFE97F344959)
How You Can Get Help For Your Hernia
“I’m going to give myself a hernia!” You may have said something like that as you lifted a heavy object. Although said in jest, it’s true that incorrectly lifting a heavy object can cause a hernia.
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