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Weight Loss Management

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A woman holds a tape measure around her waist, checking diet results in a full-length mirror

10 Numbers That Matter for Your Health

When it comes to your health, there’s no shortage of health information. Here are 10 numbers to prioritize for your well-being and longevity.

Bernard Michalak running

Nurse’s Life Transformed with Weight Loss Surgery

Determined to improve his health, this 35-year-old nurse opted for bariatric surgery at UH Parma Medical Center and lost 165 pounds.

A woman talking to her doctor in a medical clinic

Can Ozempic Treat Other Common Diseases Too?

Growing research suggests that Ozempic and similar medications may help treat heart disease, sleep apnea, kidney disease, polycystic ovary syndrome (PCOS), substance use disorder and other conditions, but there is still much to be learned.

Teen Girl Running Outdoors

Can You Outrun a Bad Diet?

While some people assume – or hope – that regular exercise will offset the negative effects of unhealthy eating, that’s not the case.

Woman blending a delicious and healthy smoothie with strawberries, bananas, celery, and water

Maintaining Healthy Habits After Bariatric Surgery

Consistent diet and exercise habits are an important component of healthy living and weight management after bariatric surgery.

Person with plate of food looking at watch

Is Intermittent Fasting Safe & Effective for Weight Loss?

Intermittent fasting is rapidly gaining popularity among those looking to lose weight and improve their health. But is it safe and does it really work?

Overweight woman talking to her doctor

The Connection Between Menopause & Belly Fat

Both men and women tend to gain weight as they age. For women, hormonal changes are often at play.

woman holding injectable medication

Ozempic’s Surging Popularity – Will It Last?

The type 2 diabetes and weight loss drugs Ozempic and Wegovy have been rising in popularity due to their impressive weight loss results.

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