Weight Loss Management
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Losing Weight With Medication? You May Be Losing Muscle, Too
More studies are needed to understand whether the muscle loss from weight loss drugs is harmful. Some research suggests they can improve the preserved muscle.

10 Numbers That Matter for Your Health
When it comes to your health, there’s no shortage of health information. Here are 10 numbers to prioritize for your well-being and longevity.

Nurse’s Life Transformed with Weight Loss Surgery
Determined to improve his health, this 35-year-old nurse opted for bariatric surgery at UH Parma Medical Center and lost 165 pounds.

Can Ozempic Treat Other Common Diseases Too?
Growing research suggests that Ozempic and similar medications may help treat heart disease, sleep apnea, kidney disease, polycystic ovary syndrome (PCOS), substance use disorder and other conditions, but there is still much to be learned.

Can You Outrun a Bad Diet?
While some people assume – or hope – that regular exercise will offset the negative effects of unhealthy eating, that’s not the case.

Maintaining Healthy Habits After Bariatric Surgery
Consistent diet and exercise habits are an important component of healthy living and weight management after bariatric surgery.

Is Intermittent Fasting Safe & Effective for Weight Loss?
Intermittent fasting is rapidly gaining popularity among those looking to lose weight and improve their health. But is it safe and does it really work?

The Connection Between Menopause & Belly Fat
Both men and women tend to gain weight as they age. For women, hormonal changes are often at play.