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Under The Rainbow - Spring 2019

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woman doing core strengthening exercise

4 Ways Strength Training Can Help Young Athletes Recover After an Injury

Strength training provides a number of benefits for children, especially kids recovering from sports injuries.

AFM

What You Need to Know About the Polio-Like AFM Virus

Known as AFM, acute flaccid myelitis affects the spinal cord, and causes weakness in the muscles and reflexes. AFM isn’t new, but cases of it have been slowly increasing since 2014.

mom and girl blowing dandelions

How Children's Play Builds Skills for a Lifetime

Allowing kids to spend time playing may be more important to their development than many people realize, says a new study.

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