Under The Rainbow - Spring 2019
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4 Ways Strength Training Can Help Young Athletes Recover After an Injury
Strength training provides a number of benefits for children, especially kids recovering from sports injuries.

What You Need to Know About the Polio-Like AFM Virus
Known as AFM, acute flaccid myelitis affects the spinal cord, and causes weakness in the muscles and reflexes. AFM isn’t new, but cases of it have been slowly increasing since 2014.

How Children's Play Builds Skills for a Lifetime
Allowing kids to spend time playing may be more important to their development than many people realize, says a new study.
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