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Sleep Disorders

Showing   of 18 results

An electrical engineer communicates with his team via walkie-talkie at night

Shift Work Can Increase Risks of Sleep Disorder

Non-traditional work shifts tend to disrupt the body’s circadian rhythm, the 24-hour sleep-wake cycle guided by natural light and darkness.

Woman with luggage sitting on hotel room floor

8 Strategies for Reducing Jet Lag

Jet lag is a sleep disorder that disrupts your body’s internal clock when you fly across multiple time zones. Learn how to minimize its effects.

Close-up view of a jaw scan

After 30 Years of Snoring, Patient Finds Relief with Surgery

The snoring started when Chuck W. was just 17 years old. “No one really knew what it was or why it was happening – everyone just told me I snored, and badly,” says Chuck. For three decades, his condition remained undiagnosed and he just lived with...

Sleeping woman moving her legs

Understanding Restless Legs Syndrome

Restless legs syndrome is a common disorder that can disrupt sleep and affect quality of life. There is no cure, but there are ways to manage the symptoms.

A tired teenager at home studying with a personal laptop computer

Narcolepsy: A Hidden Cause of Extreme Daytime Sleepiness

If daytime sleepiness is excessive and interferes with daily life, this misunderstood sleep disorder may be the cause.

An older man is lying in bed suffering from insomnia

How to Sleep Better for Your Health – The Effects of Poor Sleep

What are the causes and risks of interrupted sleep? And more importantly, how can you reclaim your restful nights?

A woman yawning in bed

The Connection Between AFib and Sleep Apnea

The prevalence of both disorders is on the rise, likely due to increases in obesity and cardiovascular disease.

Ryan Rogers (left) poses with his family

Astonished by Inspire

Ryan Rogers suffered from unrestful sleep for decades. When diagnosed with obstructive sleep apnea, he had an Inspire device implanted at UH – and was astonished by the results.

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