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Ryan Marino, MD

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John Zack and his medals

Chain of Survival

Avid runner, John Zack, had reached mile 23 in the Cleveland Marathon when the chest pain started. Learn how well-coordinated medical care saved his life.

A person puts a round container in their back jeans pocket.

Nicotine Pouches: What to Know About the Latest Trend

Often marketed to appeal to young adults and downplay side effects like lung cancer, other concerns about the pouches remain.

A man pours an alcoholic beverage into a glass

Is Any Amount of Alcohol Okay for Your Health?

The health effects of drinking alcohol goes far beyond the liver. Because alcohol gets absorbed quickly and enters the bloodstream, there’s almost no part of the body that isn’t impacted by even moderate consumption.

Laboratory technician holding a micro dose of psilocybin

“Magic Mushrooms,” Psilocybin and Mental Health

Beyond its recreational use, research indicates that controlled psilocybin therapy shows potential for the treatment of mental and behavioral health disorders.

detox

Feeling the Need to Detox? Here's the Real Truth

Detox diets, regimens and supplements are supposed to rid your body of toxins acquired from food, lifestyle or the environment. But what does the research say about detoxes and cleanses? Are these methods and supplements safe?

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