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Probiotics

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Group of food with high content of dietary fiber arranged side by side

What to Eat for Better Gut Health

You can improve gut health with the food choices you make and benefit your overall health.

detox

Feeling the Need to Detox? Here's the Real Truth

Detox diets, regimens and supplements are supposed to rid your body of toxins acquired from food, lifestyle or the environment. But what does the research say about detoxes and cleanses? Are these methods and supplements safe?

Illustration of gastrointestinal tract

Research Uncovers a Missing Link in Crohn’s Disease Treatment

A study led a UH researcher is looking at the role played by fungi in the development and aggravation of Crohn’s disease.

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