Jennifer Kerner, MS RDN LD CDCES
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How Nitric Oxide Fuels Your Health
Nitric oxide is a naturally occurring molecule in the body that plays an important role in blood circulation and overall health.
Does MSG Get a Bad Rap?
Claims that the additive is harmful to health have fueled controversy and fear. Our dietitian shares the latest research.
Are Energy Drinks More Harmful Than Coffee?
Caffeinated energy drinks have become increasingly popular, particularly among young adults and adolescents. But are they a healthier choice over coffee?
The Best and Worst Foods for Breakfast
A University Hospitals registered dietitian shares which foods are best for a healthy, energizing and satisfying breakfast.
How Much Water Should You Drink a Day
We all know staying hydrated is important. But how much water should you really be drinking each day?