Corinne Bazella, MD
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![Young woman with weights](/-/media/images/blog/2024/04/woman-planks-gym-1478822293-blog-thumbnail.jpg?mw=304&h=190&w=304&la=en&hash=1ED3F11B87E6F609E09C5DA205E83C45)
The Unique Benefits of Strength Training for Women
Strength training provides numerous health benefits for people of all ages, many of which are unique to women.
![A cardiologist holds a model heart](/-/media/images/blog/2023/04/health-care-worker-holding-heart-488335523-blog-thumbnail.jpg?mw=304&h=190&w=304&la=en&hash=F0CF940E38EB417D02D15F07D8862897)
How Heart Disease Is Different After Menopause
A woman’s risk for cardiovascular disease – including heart attack and stroke – increases significantly after menopause.
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