Chad Raymond, DO
Showing of 5 results
![Men on treadmill high five each other](/-/media/images/blog/2023/05/adults-exercise-treadmills-1097789516-blog-thumbnail.jpg?mw=304&h=190&w=304&la=en&hash=91290A19F2B8A1E691311D1BC81A86D3)
The Benefits of Cardiac Rehab
Learn how a medically supervised cardiac rehab program after a heart attack or heart surgery can significantly lower your risk of another cardiac event and improve your quality of life.
![Young man tying sports shoes before workout](/-/media/images/blog/2023/03/person-ties-shoes-609924218-blog-thumbnail.jpg?mw=304&h=190&w=304&la=en&hash=0068351AA918484BA95E520D5E47B8BD)
When Is It Safe to Start Exercising After a COVID-19 Infection?
If you’re not feeling symptoms like shortness of breath, chest pain or extreme fatigue, it’s typically safe to resume normal activities.
![Pictures of people exercising](/-/media/images/blog/2023/02/weight-lifts-stretching-swimming-697012482-1347220259-1302662413_blog-thumbnail.jpg?mw=304&h=190&w=304&la=en&hash=8057CDBD1E596E594AF95CBFDCEB2C64)
If You Have to Choose, What's the Best Type of Exercise?
Ever wonder what exercise offers the most health benefits? We asked a cardiologist and a sports medicine doctor to weigh in on the question.
![Smiling adult couple walking their dog on a pathway between grown trees on a sunny summer day](/-/media/images/blog/2022/05/walking-dog-on-pathway-1359145361-blog-thumbnail.jpg?mw=304&h=190&w=304&la=en&hash=60953A201C73E41CF91902E98D52F016)
Is Walking Good Enough Exercise?
High-intensity workouts aren’t your thing. Walking is more your speed. But is walking good enough exercise? The short answer is yes.
![exercising and hot weather](/-/media/images/blog/2019/06/web-1125242-summer-fun-and-heart-304x190.jpg?mw=304&h=190&w=304&la=en&hash=A1F30CBB8E53372132CA3AFD79669541)
Be Careful In the Summer Heat if You Have Heart Disease
Enjoy fun in the sun this summer - but be cautious in the hot weather if you or someone in your family has heart disease or a congenital heart condition.