Programs & Training
The Fitness Center at UH Brunner Sanden Deitrick Wellness Center offers a range of programming and training opportunities for members of all ages and fitness levels. We merge traditional fitness with medically based activities, wellness services and weight-loss programs to help you achieve overall wellness.
When you join the Fitness Center at University Hospitals Brunner Sanden Deitrick Wellness Center, you start with a free fitness assessment conducted by our degreed health professionals to develop an exercise program that meets your needs and goals. We review your progress together after three, six and 12 months, or whenever you feel necessary, to keep you on track. Our team is here to help support you on your journey to better health.
What We Offer
Group Exercise Classes
We offer group classes at every fitness level, including aquatics classes. You'll be sure to find one that fits your needs.
Personal Training
Our individual and small-group training sessions from certified personal trainers help you safely meet your goals.
Safe Start Exercise Program
This healthcare provider referred program offers a safe and guided introduction to exercise over 60 days.
Swim Lessons
We offer private and group swim lessons for ages 6 months and older, as well as adult learn-to-swim and stroke technique classes.
Childcare and Camps
On-site childcare makes it convenient for busy parents to enjoy a workout. Children ages 5-12 can also enjoy fun activities during our seasonal camps.
Weight Loss Program
A comprehensive weight loss program for people looking to safely lose weight and transform their relationship with food.
Events
Throughout the year, we offer events and ongoing series to educate, inspire and connect with our members.