Personal Training

The UH Fitness Center in Mentor Offers Individual and Group Personal Training to Meet Members' Specific Needs

The Fitness Center at University Hospitals Brunner Sanden Deitrick Wellness Center offers both individual and small group personal training sessions. Our nationally certified trainers have diverse experience and proven success in a variety of specialties.

Personal Training Specialties

• Weight loss through fitness
• Dynamic core and strength techniques
• Time-efficient workouts for busy people
• Circuit training
• Senior fitness
• Balance and stability
• Women's fitness
• Safe exercise for arthritis, multiple sclerosis (MS), fibromyalgia
• Low-impact exercise programs

Small Group Personal Training

Get individualized attention in a supportive group environment. Group training sessions include:

• Barre
• Pilates
• TRX Suspension Training

Contact Us

For pricing, questions or to register, visit our fitness desk or call 440-701-7515.