Maintaining Fitness to Protect Against COVID-19 and Other Illness

Join Stacy Ruffing, PT, DPT, physical therapist at University Hospitals St. John Medical Center, to learn more about:

• The benefits of a healthy lifestyle and how good habits can help fight illness
• How COVID-19 can impact your exercise capacity
• Creating a fitness program at home to protect against illness

An audience Q&A is included.

More Information

• Learn more about Physical Therapy.
• Find a Physical Therapist.