Fitness
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![Middle aged man doing Yoga](/-/media/images/health-information/health-talks-29/maintaining-fitness-to-fight-covid-blog-thumbnail.jpg?mw=304&h=190&w=304&la=en&hash=A480779FC67D9DBBCA99B02A86115F67)
Maintaining Fitness to Protect Against COVID-19 and Other Illness
Learn the benefits of a healthy lifestyle, how good habits can help fight illness, and how COVID-19 can impact your exercise capacity.
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