Breastfeeding gives your baby the body-building components that are particularly suited to his health, growth and development.
Breast milk has all the nutrition and fluid your baby needs for the first six months, even in hot weather. Breast milk is better for your baby than any other food or fluid. Giving other foods or fluids may decrease your baby’s desire for your breast milk.
- Prior to six months, the baby does not produce enough stomach acid, which can cause digestive problems, problems with oxygen levels and development of diseases if given other foods or fluids.
- Breast milk is better than any other food for nutrition and disease protection. You may, however, begin to introduce solids after six months, so your baby will learn to eat different foods.
- It’s important to keep breastfeeding beyond six months. Breastfeed prior to each meal of solids, as the “first course.”
- You also can keep your baby breastfeeding by gradually increasing meals, such as one meal of solids a day at six months, two solid feedings a day at seven months, three meals a day at eight months, then three meals plus snacks at nine months. Breastfeed before each meal and before and after sleep periods.
Important fats found only in breast milk help build the brain, eyes and digestive system. The brain and nervous system grow a lot over the next year or two. The amount of fat in your milk grows over this time. Breastfeeding through the second year helps your baby develop a better brain, eyesight and a digestive system that absorbs nutrients better. These benefits last a lifetime!