UH South Suburban Women’s Center
Calculators
Experts are increasingly urging people to know their BMI, a figure that takes into account not just weight but also height to indicate body fat.
Your target heart rate is the range at which sustained physical activity - running, cycling, swimming laps, or any other aerobic exercise - is considered safe and effective.
It is important to know your estimated due date in order to help plan for the baby's birth.