Nutrition Facts
Yogurt, fruit, lowfat, with low calorie sweetener, 1 6 oz container (6 oz)
Protein (g) | 8.26 |
|---|---|
Total lipid (fat) (g) | 2.4 |
Carbohydrate, by difference (g) | 31.62 |
Energy (kcal) | 178.5 |
Sugars, total (g) | 4.93 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 258.4 |
Iron, Fe (mg) | 0.12 |
Magnesium, Mg (mg) | 27.2 |
Phosphorus, P (mg) | 226.1 |
Potassium, K (mg) | 329.8 |
Sodium, Na (mg) | 98.6 |
Zinc, Zn (mg) | 1.39 |
Copper, Cu (mg) | 0.14 |
Manganese, Mn (mg) | 0.11 |
Selenium, Se (mcg) | 5.27 |
Vitamin A, IU (IU) | 749.7 |
Retinol (mcg) | 222.7 |
Carotene, beta (mcg) | 6.8 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.1 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 1.19 |
Thiamin (mg) | 0.07 |
Riboflavin (mg) | 0.31 |
Niacin (mg) | 0.18 |
Pantothenic acid (mg) | 0.92 |
Vitamin B-6 (mg) | 0.08 |
Folate, total (mcg) | 17 |
Vitamin B-12 (mcg) | 0.88 |
Vitamin K (phylloquinone) (mcg) | 2.04 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 17 |
Cholesterol (mg) | 10.2 |
Fatty acids, total saturated (g) | 1.55 |
Fatty acids, total monounsaturated (g) | 0.66 |
Fatty acids, total polyunsaturated (g) | 0.07 |