Patient Resources
Nutrition Facts
Wheat, sprouted, 1 cup
Protein (g) | 8.09 |
|---|---|
Total lipid (fat) (g) | 1.37 |
Carbohydrate, by difference (g) | 45.93 |
Energy (kcal) | 213.84 |
Fiber, total dietary (g) | 1.19 |
Calcium, Ca (mg) | 30.24 |
Iron, Fe (mg) | 2.31 |
Magnesium, Mg (mg) | 88.56 |
Phosphorus, P (mg) | 216 |
Potassium, K (mg) | 182.52 |
Sodium, Na (mg) | 17.28 |
Zinc, Zn (mg) | 1.78 |
Copper, Cu (mg) | 0.28 |
Manganese, Mn (mg) | 2.01 |
Selenium, Se (mcg) | 45.9 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 2.81 |
Thiamin (mg) | 0.24 |
Riboflavin (mg) | 0.17 |
Niacin (mg) | 3.33 |
Pantothenic acid (mg) | 1.02 |
Vitamin B-6 (mg) | 0.29 |
Folate, total (mcg) | 41.04 |
Vitamin B-12 (mcg) | 0 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 41.04 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.22 |
Fatty acids, total monounsaturated (g) | 0.16 |
Fatty acids, total polyunsaturated (g) | 0.6 |