Patient Resources
Nutrition Facts
Vegetables, mixed, frozen, unprepared, 1 package (10 oz)
Protein (g) | 9.46 |
|---|---|
Total lipid (fat) (g) | 1.48 |
Carbohydrate, by difference (g) | 38.23 |
Energy (kcal) | 181.76 |
Fiber, total dietary (g) | 11.36 |
Calcium, Ca (mg) | 71 |
Iron, Fe (mg) | 2.7 |
Magnesium, Mg (mg) | 68.16 |
Phosphorus, P (mg) | 167.56 |
Potassium, K (mg) | 602.08 |
Sodium, Na (mg) | 133.48 |
Zinc, Zn (mg) | 1.28 |
Copper, Cu (mg) | 0.26 |
Manganese, Mn (mg) | 0.69 |
Selenium, Se (mcg) | 1.14 |
Vitamin A, IU (IU) | 14421.52 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 29.54 |
Thiamin (mg) | 0.35 |
Riboflavin (mg) | 0.24 |
Niacin (mg) | 3.56 |
Pantothenic acid (mg) | 0.46 |
Vitamin B-6 (mg) | 0.27 |
Folate, total (mcg) | 82.36 |
Vitamin B-12 (mcg) | 0 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 82.36 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.28 |
Fatty acids, total monounsaturated (g) | 0.09 |
Fatty acids, total polyunsaturated (g) | 0.67 |