Nutrition Facts
Veal, variety meats and by-products, liver, cooked, pan-fried, 1 slice (yield from 99g raw liver)
Protein (g) | 18.34 |
|---|---|
Total lipid (fat) (g) | 4.36 |
Carbohydrate, by difference (g) | 2.99 |
Energy (kcal) | 129.31 |
Sugars, total (g) | 0 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 4.69 |
Iron, Fe (mg) | 4.01 |
Magnesium, Mg (mg) | 15.41 |
Phosphorus, P (mg) | 323.61 |
Potassium, K (mg) | 236.51 |
Sodium, Na (mg) | 56.95 |
Zinc, Zn (mg) | 7.97 |
Copper, Cu (mg) | 10.08 |
Manganese, Mn (mg) | 0.2 |
Selenium, Se (mcg) | 16.68 |
Vitamin A, IU (IU) | 44882.63 |
Retinol (mcg) | 13446.9 |
Carotene, beta (mcg) | 26.8 |
Carotene, alpha (mcg) | 7.37 |
Vitamin E (alpha-tocopherol) (mg) | 0.4 |
Cryptoxanthin, beta (mcg) | 10.72 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0.47 |
Thiamin (mg) | 0.12 |
Riboflavin (mg) | 2.05 |
Niacin (mg) | 9.61 |
Pantothenic acid (mg) | 4.74 |
Vitamin B-6 (mg) | 0.6 |
Folate, total (mcg) | 234.5 |
Vitamin B-12 (mcg) | 48.58 |
Vitamin K (phylloquinone) (mcg) | 1.07 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 234.5 |
Cholesterol (mg) | 324.95 |
Fatty acids, total saturated (g) | 1.41 |
Fatty acids, total monounsaturated (g) | 0.8 |
Fatty acids, total polyunsaturated (g) | 0.75 |