Patient Resources
Nutrition Facts
Turnip greens, canned, solids and liquids, 1 can, 15 oz (303 x 406)
Protein (g) | 5.78 |
|---|---|
Total lipid (fat) (g) | 1.27 |
Carbohydrate, by difference (g) | 10.28 |
Energy (kcal) | 59.5 |
Fiber, total dietary (g) | 7.22 |
Calcium, Ca (mg) | 501.5 |
Iron, Fe (mg) | 6.42 |
Magnesium, Mg (mg) | 85 |
Phosphorus, P (mg) | 89.25 |
Potassium, K (mg) | 599.25 |
Sodium, Na (mg) | 1177.25 |
Zinc, Zn (mg) | 0.98 |
Copper, Cu (mg) | 0.35 |
Manganese, Mn (mg) | 1.18 |
Selenium, Se (mcg) | 2.98 |
Vitamin A, IU (IU) | 15240.5 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 65.88 |
Thiamin (mg) | 0.05 |
Riboflavin (mg) | 0.27 |
Niacin (mg) | 1.54 |
Pantothenic acid (mg) | 0.17 |
Vitamin B-6 (mg) | 0.16 |
Folate, total (mcg) | 174.25 |
Vitamin B-12 (mcg) | 0 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 174.25 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.3 |
Fatty acids, total monounsaturated (g) | 0.08 |
Fatty acids, total polyunsaturated (g) | 0.51 |