Nutrition Facts
Turkey, young tom, light meat, meat and skin, raw, 1 turkey, bone removed
Protein (g) | 462.23 |
|---|---|
Total lipid (fat) (g) | 150.44 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 3333.72 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 277.81 |
Iron, Fe (mg) | 22.22 |
Magnesium, Mg (mg) | 512.88 |
Phosphorus, P (mg) | 4017.56 |
Potassium, K (mg) | 5919.49 |
Sodium, Na (mg) | 1346.31 |
Zinc, Zn (mg) | 34.19 |
Copper, Cu (mg) | 1.39 |
Manganese, Mn (mg) | 0.34 |
Selenium, Se (mcg) | 478.69 |
Vitamin A, IU (IU) | 170.96 |
Retinol (mcg) | 42.74 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 1.3 |
Riboflavin (mg) | 2.31 |
Niacin (mg) | 113.3 |
Pantothenic acid (mg) | 13.08 |
Vitamin B-6 (mg) | 10.04 |
Folate, total (mcg) | 149.59 |
Vitamin B-12 (mcg) | 8.98 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 149.59 |
Cholesterol (mg) | 1431.79 |
Fatty acids, total saturated (g) | 40.82 |
Fatty acids, total monounsaturated (g) | 57.27 |
Fatty acids, total polyunsaturated (g) | 35.47 |