Patient Resources
Nutrition Facts
Turkey, young tom, back, meat and skin, cooked, roasted, 1 unit (yield from 1 lb ready-to-cook turkey)
Protein (g) | 8.84 |
|---|---|
Total lipid (fat) (g) | 4.5 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 78.54 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 11.55 |
Iron, Fe (mg) | 0.73 |
Magnesium, Mg (mg) | 7.26 |
Phosphorus, P (mg) | 63.03 |
Potassium, K (mg) | 87.12 |
Sodium, Na (mg) | 25.41 |
Zinc, Zn (mg) | 1.32 |
Copper, Cu (mg) | 0.05 |
Manganese, Mn (mg) | 0.01 |
Selenium, Se (mcg) | 12.54 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.02 |
Riboflavin (mg) | 0.08 |
Niacin (mg) | 1.1 |
Pantothenic acid (mg) | 0.36 |
Vitamin B-6 (mg) | 0.1 |
Folate, total (mcg) | 2.64 |
Vitamin B-12 (mcg) | 0.12 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 2.64 |
Cholesterol (mg) | 31.02 |
Fatty acids, total saturated (g) | 1.31 |
Fatty acids, total monounsaturated (g) | 1.56 |
Fatty acids, total polyunsaturated (g) | 1.16 |