Patient Resources
Nutrition Facts
Turkey, young hen, meat and skin and giblets and neck, cooked, roasted, 1 unit (yield from 1 lb ready-to-cook turkey)
Protein (g) | 73.64 |
|---|---|
Total lipid (fat) (g) | 27.75 |
Carbohydrate, by difference (g) | 0.18 |
Energy (kcal) | 565.45 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 68.38 |
Iron, Fe (mg) | 5.18 |
Magnesium, Mg (mg) | 63.12 |
Phosphorus, P (mg) | 523.37 |
Potassium, K (mg) | 715.36 |
Sodium, Na (mg) | 165.69 |
Zinc, Zn (mg) | 8.02 |
Copper, Cu (mg) | 0.27 |
Manganese, Mn (mg) | 0.07 |
Selenium, Se (mcg) | 76.27 |
Vitamin A, IU (IU) | 486.55 |
Retinol (mcg) | 147.28 |
Vitamin C, total ascorbic acid (mg) | 0.26 |
Thiamin (mg) | 0.14 |
Riboflavin (mg) | 0.52 |
Niacin (mg) | 13.54 |
Pantothenic acid (mg) | 2.45 |
Vitamin B-6 (mg) | 1.03 |
Folate, total (mcg) | 52.6 |
Vitamin B-12 (mcg) | 3.37 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 52.6 |
Cholesterol (mg) | 247.22 |
Fatty acids, total saturated (g) | 8.15 |
Fatty acids, total monounsaturated (g) | 8.92 |
Fatty acids, total polyunsaturated (g) | 7.1 |