Patient Resources
Nutrition Facts
Turkey, young hen, breast, meat and skin, cooked, roasted, 1 unit (yield from 1 lb ready-to-cook turkey)
Protein (g) | 31.39 |
|---|---|
Total lipid (fat) (g) | 8.57 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 211.46 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 23.98 |
Iron, Fe (mg) | 1.48 |
Magnesium, Mg (mg) | 28.34 |
Phosphorus, P (mg) | 228.9 |
Potassium, K (mg) | 315.01 |
Sodium, Na (mg) | 63.22 |
Zinc, Zn (mg) | 2.15 |
Copper, Cu (mg) | 0.05 |
Manganese, Mn (mg) | 0.02 |
Selenium, Se (mcg) | 30.41 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.06 |
Riboflavin (mg) | 0.14 |
Niacin (mg) | 7.28 |
Pantothenic acid (mg) | 0.68 |
Vitamin B-6 (mg) | 0.51 |
Folate, total (mcg) | 6.54 |
Vitamin B-12 (mcg) | 0.38 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 6.54 |
Cholesterol (mg) | 78.48 |
Fatty acids, total saturated (g) | 2.45 |
Fatty acids, total monounsaturated (g) | 2.72 |
Fatty acids, total polyunsaturated (g) | 2.1 |