Nutrition Facts
Turkey roast, boneless, frozen, seasoned, light and dark meat, roasted, 1 box (net weight, 1.72 lb)
Protein (g) | 166.72 |
|---|---|
Total lipid (fat) (g) | 45.2 |
Carbohydrate, by difference (g) | 24.01 |
Energy (kcal) | 1212.1 |
Sugars, total (g) | 0 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 39.1 |
Iron, Fe (mg) | 12.75 |
Magnesium, Mg (mg) | 172.04 |
Phosphorus, P (mg) | 1908.08 |
Potassium, K (mg) | 2330.36 |
Sodium, Na (mg) | 5317.6 |
Zinc, Zn (mg) | 19.86 |
Copper, Cu (mg) | 0.47 |
Manganese, Mn (mg) | 0.12 |
Selenium, Se (mcg) | 285.43 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 0 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 2.97 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.37 |
Riboflavin (mg) | 1.27 |
Niacin (mg) | 49.04 |
Pantothenic acid (mg) | 6.3 |
Vitamin B-6 (mg) | 2.11 |
Folate, total (mcg) | 39.1 |
Vitamin B-12 (mcg) | 11.89 |
Vitamin K (phylloquinone) (mcg) | 5.47 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 39.1 |
Cholesterol (mg) | 414.46 |
Fatty acids, total saturated (g) | 14.86 |
Fatty acids, total monounsaturated (g) | 9.38 |
Fatty acids, total polyunsaturated (g) | 12.98 |