Patient Resources
Nutrition Facts
Turkey, fryer-roasters, dark meat, meat only, raw, 1 turkey, bone and skin removed
Protein (g) | 98 |
|---|---|
Total lipid (fat) (g) | 12.79 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 531.69 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 62.27 |
Iron, Fe (mg) | 7.95 |
Magnesium, Mg (mg) | 105.38 |
Phosphorus, P (mg) | 819.09 |
Potassium, K (mg) | 1168.76 |
Sodium, Na (mg) | 330.51 |
Zinc, Zn (mg) | 12.74 |
Copper, Cu (mg) | 0.78 |
Manganese, Mn (mg) | 0.11 |
Selenium, Se (mcg) | 136.99 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.23 |
Riboflavin (mg) | 0.96 |
Niacin (mg) | 14.16 |
Pantothenic acid (mg) | 5.62 |
Vitamin B-6 (mg) | 1.77 |
Folate, total (mcg) | 52.69 |
Vitamin B-12 (mcg) | 1.96 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 52.69 |
Cholesterol (mg) | 387.99 |
Fatty acids, total saturated (g) | 4.31 |
Fatty acids, total monounsaturated (g) | 2.92 |
Fatty acids, total polyunsaturated (g) | 3.83 |