Patient Resources
Nutrition Facts
Turkey, fryer-roasters, dark meat, meat only, cooked, roasted, 1 cup, chopped or diced
Protein (g) | 40.38 |
|---|---|
Total lipid (fat) (g) | 6.03 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 226.8 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 36.4 |
Iron, Fe (mg) | 3.37 |
Magnesium, Mg (mg) | 33.6 |
Phosphorus, P (mg) | 274.4 |
Potassium, K (mg) | 344.4 |
Sodium, Na (mg) | 110.6 |
Zinc, Zn (mg) | 5.78 |
Copper, Cu (mg) | 0.31 |
Manganese, Mn (mg) | 0.04 |
Selenium, Se (mcg) | 57.26 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.07 |
Riboflavin (mg) | 0.35 |
Niacin (mg) | 4.86 |
Pantothenic acid (mg) | 1.89 |
Vitamin B-6 (mg) | 0.53 |
Folate, total (mcg) | 14 |
Vitamin B-12 (mcg) | 0.55 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 14 |
Cholesterol (mg) | 156.8 |
Fatty acids, total saturated (g) | 2.03 |
Fatty acids, total monounsaturated (g) | 1.37 |
Fatty acids, total polyunsaturated (g) | 1.81 |