Patient Resources
Nutrition Facts
Turkey, fryer-roasters, dark meat, meat and skin, raw, 1 turkey, bone removed
Protein (g) | 106.72 |
|---|---|
Total lipid (fat) (g) | 25.48 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 686.28 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 74.48 |
Iron, Fe (mg) | 8.62 |
Magnesium, Mg (mg) | 106.4 |
Phosphorus, P (mg) | 867.16 |
Potassium, K (mg) | 1234.24 |
Sodium, Na (mg) | 351.12 |
Zinc, Zn (mg) | 13.57 |
Copper, Cu (mg) | 0.85 |
Manganese, Mn (mg) | 0.12 |
Selenium, Se (mcg) | 145.24 |
Vitamin A, IU (IU) | 15.96 |
Retinol (mcg) | 5.32 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.24 |
Riboflavin (mg) | 1.01 |
Niacin (mg) | 15.1 |
Pantothenic acid (mg) | 5.8 |
Vitamin B-6 (mg) | 1.81 |
Folate, total (mcg) | 53.2 |
Vitamin B-12 (mcg) | 2.13 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 53.2 |
Cholesterol (mg) | 462.84 |
Fatty acids, total saturated (g) | 7.61 |
Fatty acids, total monounsaturated (g) | 8.25 |
Fatty acids, total polyunsaturated (g) | 6.76 |