Nutrition Facts
Turkey, fryer-roasters, breast, meat and skin, raw, 1 breast, bone removed
Protein (g) | 102.88 |
|---|---|
Total lipid (fat) (g) | 11.47 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 541.25 |
Sugars, total (g) | 0 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 47.63 |
Iron, Fe (mg) | 5.15 |
Magnesium, Mg (mg) | 112.58 |
Phosphorus, P (mg) | 844.35 |
Potassium, K (mg) | 1195.08 |
Sodium, Na (mg) | 207.84 |
Zinc, Zn (mg) | 5.54 |
Copper, Cu (mg) | 0.51 |
Manganese, Mn (mg) | 0.09 |
Selenium, Se (mcg) | 101.76 |
Vitamin A, IU (IU) | 12.99 |
Retinol (mcg) | 4.33 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.17 |
Riboflavin (mg) | 0.5 |
Niacin (mg) | 25.15 |
Pantothenic acid (mg) | 2.94 |
Vitamin B-6 (mg) | 2.29 |
Folate, total (mcg) | 34.64 |
Vitamin B-12 (mcg) | 1.99 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 34.64 |
Cholesterol (mg) | 303.1 |
Fatty acids, total saturated (g) | 3.12 |
Fatty acids, total monounsaturated (g) | 4.33 |
Fatty acids, total polyunsaturated (g) | 2.73 |