Patient Resources
Nutrition Facts
Turkey, fryer-roasters, breast, meat and skin, cooked, roasted, 1 unit (yield from 1 lb ready-to-cook turkey)
Protein (g) | 28.49 |
|---|---|
Total lipid (fat) (g) | 3.14 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 149.94 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 14.7 |
Iron, Fe (mg) | 1.54 |
Magnesium, Mg (mg) | 27.44 |
Phosphorus, P (mg) | 211.68 |
Potassium, K (mg) | 273.42 |
Sodium, Na (mg) | 51.94 |
Zinc, Zn (mg) | 1.73 |
Copper, Cu (mg) | 0.07 |
Manganese, Mn (mg) | 0.02 |
Selenium, Se (mcg) | 29.89 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.04 |
Riboflavin (mg) | 0.13 |
Niacin (mg) | 6.82 |
Pantothenic acid (mg) | 0.65 |
Vitamin B-6 (mg) | 0.5 |
Folate, total (mcg) | 5.88 |
Vitamin B-12 (mcg) | 0.36 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 5.88 |
Cholesterol (mg) | 88.2 |
Fatty acids, total saturated (g) | 0.85 |
Fatty acids, total monounsaturated (g) | 1.18 |
Fatty acids, total polyunsaturated (g) | 0.74 |