Patient Resources
Nutrition Facts
Turkey, fryer-roasters, back, meat and skin, cooked, roasted, 1 unit (yield from 1 lb ready-to-cook turkey)
Protein (g) | 9.68 |
|---|---|
Total lipid (fat) (g) | 3.79 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 75.48 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 13.32 |
Iron, Fe (mg) | 0.68 |
Magnesium, Mg (mg) | 7.4 |
Phosphorus, P (mg) | 62.9 |
Potassium, K (mg) | 76.96 |
Sodium, Na (mg) | 25.9 |
Zinc, Zn (mg) | 1.24 |
Copper, Cu (mg) | 0.06 |
Manganese, Mn (mg) | 0.01 |
Selenium, Se (mcg) | 13.95 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.01 |
Riboflavin (mg) | 0.07 |
Niacin (mg) | 1.3 |
Pantothenic acid (mg) | 0.42 |
Vitamin B-6 (mg) | 0.11 |
Folate, total (mcg) | 3.33 |
Vitamin B-12 (mcg) | 0.13 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 3.33 |
Cholesterol (mg) | 39.96 |
Fatty acids, total saturated (g) | 1.11 |
Fatty acids, total monounsaturated (g) | 1.31 |
Fatty acids, total polyunsaturated (g) | 0.98 |