Patient Resources
Nutrition Facts
Turkey, all classes, light meat, meat and skin, raw, 1 turkey, bone removed
Protein (g) | 300.36 |
|---|---|
Total lipid (fat) (g) | 102.16 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 2206.92 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 180.44 |
Iron, Fe (mg) | 16.79 |
Magnesium, Mg (mg) | 333.12 |
Phosphorus, P (mg) | 2553.92 |
Potassium, K (mg) | 3761.48 |
Sodium, Na (mg) | 818.92 |
Zinc, Zn (mg) | 21.79 |
Copper, Cu (mg) | 1.04 |
Manganese, Mn (mg) | 0.25 |
Selenium, Se (mcg) | 310.91 |
Vitamin A, IU (IU) | 83.28 |
Retinol (mcg) | 27.76 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.78 |
Riboflavin (mg) | 1.6 |
Niacin (mg) | 71.3 |
Pantothenic acid (mg) | 8.54 |
Vitamin B-6 (mg) | 6.66 |
Folate, total (mcg) | 97.16 |
Vitamin B-12 (mcg) | 5.83 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 97.16 |
Cholesterol (mg) | 902.2 |
Fatty acids, total saturated (g) | 27.76 |
Fatty acids, total monounsaturated (g) | 39 |
Fatty acids, total polyunsaturated (g) | 24.01 |