Patient Resources
Nutrition Facts
Turkey, all classes, giblets, raw, 1 unit (yield from 1 lb ready-to-cook turkey)
Protein (g) | 3.1 |
|---|---|
Total lipid (fat) (g) | 0.67 |
Carbohydrate, by difference (g) | 0.33 |
Energy (kcal) | 20.64 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 1.28 |
Iron, Fe (mg) | 1.09 |
Magnesium, Mg (mg) | 3.04 |
Phosphorus, P (mg) | 35.2 |
Potassium, K (mg) | 50.56 |
Sodium, Na (mg) | 13.92 |
Zinc, Zn (mg) | 0.38 |
Copper, Cu (mg) | 0.05 |
Manganese, Mn (mg) | 0.03 |
Selenium, Se (mcg) | 22.72 |
Vitamin A, IU (IU) | 1226.4 |
Retinol (mcg) | 368.32 |
Vitamin C, total ascorbic acid (mg) | 0.61 |
Thiamin (mg) | 0.01 |
Riboflavin (mg) | 0.18 |
Niacin (mg) | 1.01 |
Pantothenic acid (mg) | 0.63 |
Vitamin B-6 (mg) | 0.07 |
Folate, total (mcg) | 54.72 |
Vitamin B-12 (mcg) | 4.54 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 54.72 |
Cholesterol (mg) | 45.12 |
Fatty acids, total saturated (g) | 0.2 |
Fatty acids, total monounsaturated (g) | 0.15 |
Fatty acids, total polyunsaturated (g) | 0.16 |