Patient Resources
Nutrition Facts
Turkey, all classes, dark meat, meat and skin, raw, 1 turkey, bone removed
Protein (g) | 222.5 |
|---|---|
Total lipid (fat) (g) | 103.49 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 1881.6 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 199.92 |
Iron, Fe (mg) | 19.87 |
Magnesium, Mg (mg) | 235.2 |
Phosphorus, P (mg) | 1999.2 |
Potassium, K (mg) | 3069.36 |
Sodium, Na (mg) | 834.96 |
Zinc, Zn (mg) | 34.69 |
Copper, Cu (mg) | 1.61 |
Manganese, Mn (mg) | 0.25 |
Selenium, Se (mcg) | 310.46 |
Vitamin A, IU (IU) | 58.8 |
Retinol (mcg) | 23.52 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.86 |
Riboflavin (mg) | 2.38 |
Niacin (mg) | 33.57 |
Pantothenic acid (mg) | 12.15 |
Vitamin B-6 (mg) | 3.76 |
Folate, total (mcg) | 117.6 |
Vitamin B-12 (mcg) | 4.47 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 117.6 |
Cholesterol (mg) | 846.72 |
Fatty acids, total saturated (g) | 30.34 |
Fatty acids, total monounsaturated (g) | 35.28 |
Fatty acids, total polyunsaturated (g) | 26.81 |