Nutrition Facts
Tomatoes, red, ripe, canned, wedges in tomato juice, 1 cup
Protein (g) | 2.06 |
|---|---|
Total lipid (fat) (g) | 0.42 |
Carbohydrate, by difference (g) | 16.47 |
Energy (kcal) | 67.86 |
Sugars, total (g) | 9.71 |
Fiber, total dietary (g) | 3.65 |
Calcium, Ca (mg) | 67.86 |
Iron, Fe (mg) | 1.2 |
Magnesium, Mg (mg) | 28.71 |
Phosphorus, P (mg) | 60.03 |
Potassium, K (mg) | 655.11 |
Sodium, Na (mg) | 566.37 |
Zinc, Zn (mg) | 0.42 |
Copper, Cu (mg) | 0.27 |
Manganese, Mn (mg) | 0.43 |
Selenium, Se (mcg) | 1.3 |
Vitamin A, IU (IU) | 441.09 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 266.22 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 2.71 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 10239.03 |
Lutein + zeaxanthin (mcg) | 302.76 |
Vitamin C, total ascorbic acid (mg) | 38.63 |
Thiamin (mg) | 0.15 |
Riboflavin (mg) | 0.07 |
Niacin (mg) | 1.76 |
Pantothenic acid (mg) | 0.57 |
Vitamin B-6 (mg) | 0.31 |
Folate, total (mcg) | 26.1 |
Vitamin B-12 (mcg) | 0 |
Vitamin K (phylloquinone) (mcg) | 10.7 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 26.1 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.06 |
Fatty acids, total monounsaturated (g) | 0.06 |
Fatty acids, total polyunsaturated (g) | 0.17 |