Nutrition Facts
Tomato products, canned, puree, without salt added, 1 can (29 oz) (401 x 411)
Protein (g) | 13.56 |
|---|---|
Total lipid (fat) (g) | 1.73 |
Carbohydrate, by difference (g) | 73.82 |
Energy (kcal) | 312.36 |
Sugars, total (g) | 39.7 |
Fiber, total dietary (g) | 15.62 |
Calcium, Ca (mg) | 147.96 |
Iron, Fe (mg) | 14.63 |
Magnesium, Mg (mg) | 189.06 |
Phosphorus, P (mg) | 328.8 |
Potassium, K (mg) | 3608.58 |
Sodium, Na (mg) | 230.16 |
Zinc, Zn (mg) | 2.96 |
Copper, Cu (mg) | 2.36 |
Manganese, Mn (mg) | 1.39 |
Selenium, Se (mcg) | 5.75 |
Vitamin A, IU (IU) | 4192.2 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 2515.32 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 16.19 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 178817.88 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 87.13 |
Thiamin (mg) | 0.21 |
Riboflavin (mg) | 0.66 |
Niacin (mg) | 12.05 |
Pantothenic acid (mg) | 3.62 |
Vitamin B-6 (mg) | 1.04 |
Folate, total (mcg) | 90.42 |
Vitamin B-12 (mcg) | 0 |
Vitamin K (phylloquinone) (mcg) | 27.95 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 90.42 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.24 |
Fatty acids, total monounsaturated (g) | 0.25 |
Fatty acids, total polyunsaturated (g) | 0.71 |