Nutrition Facts
Tomato products, canned, paste, without salt added, 1 cup
Protein (g) | 11.32 |
|---|---|
Total lipid (fat) (g) | 1.23 |
Carbohydrate, by difference (g) | 49.54 |
Energy (kcal) | 214.84 |
Sugars, total (g) | 27.27 |
Fiber, total dietary (g) | 11.79 |
Calcium, Ca (mg) | 94.32 |
Iron, Fe (mg) | 7.81 |
Magnesium, Mg (mg) | 110.04 |
Phosphorus, P (mg) | 217.46 |
Potassium, K (mg) | 2656.68 |
Sodium, Na (mg) | 256.76 |
Zinc, Zn (mg) | 1.65 |
Copper, Cu (mg) | 0.96 |
Manganese, Mn (mg) | 0.79 |
Selenium, Se (mcg) | 13.89 |
Vitamin A, IU (IU) | 3995.5 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 2360.62 |
Carotene, alpha (mcg) | 75.98 |
Vitamin E (alpha-tocopherol) (mg) | 11.27 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 75361.68 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 57.38 |
Thiamin (mg) | 0.16 |
Riboflavin (mg) | 0.4 |
Niacin (mg) | 8.06 |
Pantothenic acid (mg) | 0.37 |
Vitamin B-6 (mg) | 0.57 |
Folate, total (mcg) | 31.44 |
Vitamin B-12 (mcg) | 0 |
Vitamin K (phylloquinone) (mcg) | 29.87 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 31.44 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.26 |
Fatty acids, total monounsaturated (g) | 0.18 |
Fatty acids, total polyunsaturated (g) | 0.42 |