Patient Resources
Nutrition Facts
Tofu, salted and fermented (fuyu), 1 block
Protein (g) | 0.9 |
|---|---|
Total lipid (fat) (g) | 0.88 |
Carbohydrate, by difference (g) | 0.57 |
Energy (kcal) | 12.76 |
Calcium, Ca (mg) | 5.06 |
Iron, Fe (mg) | 0.22 |
Magnesium, Mg (mg) | 5.72 |
Phosphorus, P (mg) | 8.03 |
Potassium, K (mg) | 8.25 |
Sodium, Na (mg) | 316.03 |
Zinc, Zn (mg) | 0.17 |
Copper, Cu (mg) | 0.04 |
Manganese, Mn (mg) | 0.13 |
Selenium, Se (mcg) | 1.9 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0.02 |
Thiamin (mg) | 0.02 |
Riboflavin (mg) | 0.01 |
Niacin (mg) | 0.04 |
Pantothenic acid (mg) | 0.01 |
Vitamin B-6 (mg) | 0.01 |
Folate, total (mcg) | 3.19 |
Vitamin B-12 (mcg) | 0 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 3.19 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.13 |
Fatty acids, total monounsaturated (g) | 0.19 |
Fatty acids, total polyunsaturated (g) | 0.5 |