Nutrition Facts
Tangerines, (mandarin oranges), canned, juice pack, drained, 1 cup
Protein (g) | 1.42 |
|---|---|
Total lipid (fat) (g) | 0.08 |
Carbohydrate, by difference (g) | 17.78 |
Energy (kcal) | 71.82 |
Sugars, total (g) | 15.59 |
Fiber, total dietary (g) | 2.27 |
Calcium, Ca (mg) | 22.68 |
Iron, Fe (mg) | 0.51 |
Magnesium, Mg (mg) | 20.79 |
Phosphorus, P (mg) | 20.79 |
Potassium, K (mg) | 257.04 |
Sodium, Na (mg) | 9.45 |
Zinc, Zn (mg) | 1 |
Copper, Cu (mg) | 0.08 |
Selenium, Se (mcg) | 0.76 |
Vitamin A, IU (IU) | 2479.68 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 563.22 |
Carotene, alpha (mcg) | 385.56 |
Vitamin E (alpha-tocopherol) (mg) | 0.28 |
Cryptoxanthin, beta (mcg) | 1464.75 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 459.27 |
Vitamin C, total ascorbic acid (mg) | 64.07 |
Thiamin (mg) | 0.17 |
Riboflavin (mg) | 0.06 |
Niacin (mg) | 0.84 |
Vitamin B-6 (mg) | 0.08 |
Folate, total (mcg) | 9.45 |
Vitamin B-12 (mcg) | 0 |
Vitamin K (phylloquinone) (mcg) | 0 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 9.45 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.01 |
Fatty acids, total monounsaturated (g) | 0.01 |
Fatty acids, total polyunsaturated (g) | 0.01 |